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Key terms: adequate beans brown rice calcium cancer cereal concentrated cooking cure diet dietary eating fatty fermented foods fruit grains greens guidelines healthy lighter long life longevity macrobiotic macrobiotic diet macrobiotic ingredients meat michio kushi naturally nutrients nutrition practitioners prevention processed refined regimen rice sea vegetables seeds smoking soy teachings tobacco traditional chinese medicine vegan vegetables vitamin waxman whole grains yin and yang Search external links cited by footnotes on Wikipedia page Macrobiotic diet: |
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