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Related articles:
Aerobics
Anaerobic exercise
Basal metabolic rate
Cycling
Fartlek
Jogging
Strength training
Tae Bo
Weight training
Key terms: ability aerobic aerobic activity aerobic capacity aerobic exercise anaerobic exercise benefits blood cardiovascular cooper duration energy exercise fat fitness forms glycogen heart high intensity higher improve increased indoor intense exercise intensity intensity exercise jogging kenneth level max metabolic moderate muscles muscular strength oxygen performance reducing refers running swimming tennis training wall Search external links cited by footnotes on Wikipedia page Aerobic exercise: |
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